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For information about yoga classes, meditation groups and relaxation workshops, Call Susanna on 01263 740392 or email susanna
What's New ...
News (updated January 2007)
After much thought I have decided to give up my registration with the Iyengar organisation. Over the last year I have come to realise that I no longer agree with some of the teaching methods and the rules of the organisation. That is not to say that I do not still highly value the Iyengar method of practicing yoga. My style of teaching will inevitably still be very dependent on all I have learnt as an Iyengar teacher, but I have now started attending classes with a very experienced teacher called Peter Blackaby. I am VERY excited about my way ahead and thoroughly look forward to sharing what I learn with you all. For more information on Peter please visit his website peteblackaby.co.uk. Peter is part of the association of independent yoga practitioners (please visit aiyp.co.uk).
News (updated December 2006)
Thanks to everyone who attended the Ride-for-Rachel charity class – we managed to raise £128.
It's Christmas holidays time, so no classes, but try not to let your practice come to a grinding halt; you can keep in touch with your yoga by doing just two poses a day. Start with some easy ones – Vrksasana (tree pose) and Adho muka Svanasana (dog pose) and see what else you feel inspired to try!