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For information about yoga classes, meditation groups and relaxation workshops, Call Susanna on 01263 740392 or email susanna
About Yoga ...
Yoga works with careful attention to the alignment of the body. Over time it increases flexibility, builds strength and improves posture. - When performed correctly, yoga tones and purifies the digestive, hormonal, respiratory and circulatory systems.
- The practice demands full focus and attention; this brings harmony and balance to the emotions and the mind.
Class Times
Monday 1.30-3.00 Mixed ability
Tuesday 1.30-3.00 Level 1
Friday 9.15-10.45 Mixed ability
Monday 6.15-7.45 Mixed ability
- Classes run term times only.
- New students are invited to try two classes (£6.70 per class) before committing to the full course
- Private lessons by arrangement
Term Times
Term starts 8th Sept 08, half term 20th October until 31stOctober inclusive.
Term ends on Friday December 12th
The Venue
Classes are held at The Studio, Kelling. It is a beautiful purpose-built space. The harmony of design and the warmth of under floor heating make it a blissful place to practice. It has abundant parking; is just three minutes outside Holt, and has it's own changing rooms and disabled facilities.
Fees
Fees: £6.70 per class
Payable half-termly
Private Classes: £38.00 per hour